Having completed her 200-hour Prana Vinyasa® Yoga certification in Raleigh, NC she transitioned to the west coast and currently resides in San Diego, studying under global Prana Vinyasa teacher, Shiva Rea. Lauren is actively working towards her 500-hour certification where she has expanded her skills to include Yoga Trance Dance® offerings.
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HERE! We have classes open to sub and available on a regular basis all over the United States!If you are looking to teach more yoga classes, join our facebook group
Special thanks to Lauren for joining me on the show. Until next time!