Vinyasa Flow and Restorative
Which studio/s do you teach at?
Bodyscapes Fitness and Evolve Fitness
What do you like the most about practicing there?
How do you practice yoga off the mat?
I have string home practice. I try to take my yoga off my yoga mat in many ways…but I think I’m short, bringing the awareness that a strong yoga practice offers into the world and hopefully contributing to healing the world.
The world ends tomorrow. What would you indulge in tonight?
Time with my family
What was your first experience as a yoga teacher?
Teaching kids yoga
Imagine you’re on the cover of Yoga Journal. What pose would you strike?
I think I would go for something simple, like lotus pose with my hands in prayer, to leave the ego out of it.
What inspires you to teach yoga?
Bringing something I’m incredibly passionate about to others.
If you could teach yoga anywhere in the world, where would it be?
France, Bali, Tibet, Spain, Greece, Armenia
What has been your most embarrassing yoga moment as a teacher or practitioner?
When I forget which side we are on 🙃
What would you say to someone who is on the fence about practicing yoga?
Do it!!! There are so many advantages! It will change your life!
What music are you jamming to right now?
I mostly use acoustic. I love Kevin Paris!
What has been the most rewarding thing about being a teaching yoga?
There are so many!
The people I meet, seeing my students grow their yoga practice, growing my own teaching, finding my voice, loving what I do!