Get One-on-One Attention
With private yoga lessons, you’ll zero in on your goals and get personalized instruction based on your health, body type and lifestyle—and on your time. We’ll carefully select one of our expert teachers to craft classes that meet your personal needs.
STUDENTS BOOK PRIVATE LESSONS FOR A VARIETY OF INTENTIONS, SUCH AS:
- Grasping the basics of yoga (3+ sessions recommended)
- Developing confidence to practice in group settings
- Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training
- Learning to modify a practice while healing from injury
- Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain
- Receiving one-on-one attention in a private space
- Deepening meditation practice
- Diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana
- Exploring yogic philosophy or unfamiliar styles of yoga
Fill out the form below to learn more about private yoga packages and schedule a session. Alternatively, to speak directly with our Yoga coordinator, please call or text (619) 832-6721.