Accessible, yin, chair, restorative, Hatha, anusara
Where is your favorite place to practice yoga?
My home studio
What do you like the most about practicing there?
It’s so peaceful and calming. There is so much space to move freely on and off my mat.
What was your first experience with yoga?
I was encouraged to try the asana practice while I was pregnant with my second son. I gave it a try and I loved the calm pace, the strength and flexibility it offered and the meditation was exactly what my being needed.
What is your favorite food?
Imagine you’re on the cover of Yoga Journal. What pose would you strike?
What would you say to someone who is on the fence about practicing yoga?
Just try it. Give it a solid couple of weeks and see how it goes. Take it one class at a time.
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