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Andrew Belinsky Presents Chakra Metamorphosis

Andrew Belinsky  has put together a 4-Month Online Group Program to learn simple and powerful practices for more self awareness and joy. My kind of program if you ask me!! Andrew has been on the show before and let me tell you this guys has the goods. Learn directly from him and deepen your understanding of the Chakra system.

Do you want to feel more happiness, creativity and vitality in your daily experience?

Are you feeling disconnected from your purpose, your passion or other people?

Do you feel stuck in old habits, patterns and addictions?

Are you ready to transform your body, mind and energy with a consistent daily practice?

If you responded “yes” to any of these questions,

YOU ARE BEING CALLED!

  • Learn the code of the human energy system and the elements that support to it

  • Transform your understanding of your own mind and body with daily movement, breath and meditation techniques

  • Kick start your daily practice with this totally adaptable yoga framework

  • Feel more joy, purpose and vitality in your daily life!

Learn more by going HERE or APPLY now if you are ready to dive in and breathe new life into your daily experience with a structured and consistent group program.

Here is a video Andrew did about the Chakra Metamorphosis program.

Special thanks to Andrew for joining me on the show. Until next time!

Michelle Fondin – Chakra Healing for Vibrant Energy: Exploring Your 7 Energy Centers with Mindfulness, Yoga, and Ayurveda

Michelle Fondin has a new book out and we chat about it on the podcast! If learning about the Chakra system and how it can work for your body interest you then listen in and enjoy your day!

Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.

More about Michelle…

Author and Speaker, Michelle Fondin has written The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle (New World Library, 2015), Help! I Think My Loved One Is an Alcoholic: A Survival Guide for Lovers, Family, & Friends (2016), and the upcoming books, Enlightened Medicine: Your Power to Get Well Now (February 2018) and 7 Days to Chakra Healing (New World Library, 2018).  Michelle speaks about health, wellness, and spirituality. 

In fall 2007, Michelle began studying with Dr. Deepak Chopra, Dr. David Simon and the founder and president of the American Yoga Academy, Claire Diab at the Chopra Center in Carlsbad, California. In May 2008, Michelle became certified in the Perfect Health Ayurvedic Lifestyle Program as an educator. She earned her yoga certification through the Chopra Center’s 300-hour Seven Spiritual Laws of Yoga Teacher Training Program; which complies with the Yoga Alliance 200-hour RYT guidelines. In November 2009, Michelle earned her certificate in Primordial Sound Meditation instruction and became a Chopra Center Vedic Master. Michelle is certified in CPR, AED and First Aid through the American Red Cross. Michelle holds a Barre Fitness Certification from IBBFA and is a Certified Angel Card Reader Michelle appears as a Chopra Center Featured Teacher on Deepak Chopra’s website and regularly writes for Chopra.com.


Special thanks to Michelle for joining me on the show. Until next time!