My friends Lili and Eddie are on the show for a quick chat about yoga and the benefits of doing it! Love these folks and you will too! We come live and direct from the Kula Yoga studios in San Diego. Listen in and enjoy your day!
Also if you happen to be in the South Bay area and want to try yoga, Kula has a two week special and a 30 day challenge going right now!! Check them out!! KulaYogaSD
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Special thanks to Lili and Eddie for joining me on the show. Until next time!