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Meet Yogi and Guatemalan Tamale Lover Andy Ruano

What type of yoga do you like to practice?

Ashtanga

Where is your favorite place to practice yoga?

At the shala

What do you like the most about practicing there?

I like the peace it gives me. A time to shut my mind off.

How do you practice yoga off the mat?

I meditate and pray. I try to practice the yamas and niyamas. Pranayama is a part of my morning ritual at work.

The world ends tomorrow. What would you indulge in tonight?

Being surrounded by my family.

What was your first experience with yoga?

I started yoga with p90x in my friends living room.

What is your favorite food?

Guatemalan tamales. Yummmm

Imagine you’re on the cover of Yoga Journal. What pose would you strike?

Padmasana at the edge of an infinity pool.

If you could practice yoga anywhere in the world, where would it be?

Mysore India.

What would you say to someone who is on the fence about practicing yoga?

I would let them know it is ok to try new things and not like it. But you never know where love can sprout if you don’t try.

What music are you jamming to right now?

Lots of country.

Where else can we find you?

Theroamingyogi.com (website) @the_roaming_yogi (Instagram) or theroamingyogiboston (Facebook)


 Have you checked out the yamas and niyamas poster!? The yamas and niyamas are yoga’s ethical guidelines to living and are now available to hang up in your home, office, or yoga studio! Get one HERE

 Also be sure to check out our Resource Page! Goodies for the yoga teacher/practitioner in you!

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