In this restorative, relaxing class, you experience gentle core exercises paired with deep, restorative stretching to help stabilize the joints and help with posture and back pain for a full body relaxation and release.
Tina Ardolino is a E-RYT200, PRYT-85 and Certified in Yin, JOGA, Barre, TRX, Pilates, PiYo, and Prenatal Fitness. She is also a Reiki Master and the owner of Hapa Yoga.
Be sure to use the code YogiTones for a discount to the Festival!!
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