Alexia’s first encounter with yoga was a playful one. As a five-year-old she would walk around the house on her knees in lotus posture, mimicking the photos she found in a yoga book in her grandfather’s library. The book disappeared but the inspiration remained in the back of her mind. Seventeen years later, Alexia realized that she couldn’t deny her hunger to learn the practice of yoga: she left Guatemala, her home country, and moved to Chicago to start her teacher training. Alexia’s greatest influence was Kino MacGregor, one of the few certified Ashtanga teachers in the country. Kino’s inspiration helped Alexia discover that her heart is in the Ashtanga yoga practice. Alexia practiced for six years under the guidance of Todd Boman, who supported her practice and taught her faith and dedication with his own shining example. She apprenticed with Todd in the mysore classes and learned how to teach the method. In July 2012 Alexia went to Mysore, India for the first time and studied for six weeks under the guidance of Sharath Jois at the Jois Institute where Ashtanga Vinyasa Yoga was first codified. In 2013 she got a 200-hour certification from Richard Freeman and Mary Taylor at the Yoga Workshop in Boulder, Colorado.
Alexia teaches the mysore program at Yogaview, Chicago, public classes at Moksha Yoga Center, and private lessons. She has found daily practice to be profoundly transformative, calming, and empowering. As a teacher, Alexia inspires students to persevere, with enthusiasm, and share in these benefits.
Alexia’s Website – check out the postures page, wow!
Minimal Industrial Jewelry – Qaulity-Simplicity-Character
Salt and Light Coalition – They are doing the good work!
Follow her on Instagram @alexiabauerl
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Special thanks to Alexia for joining me this week. Until next time!